Renee attended the University of California, Berkeley and holds an M.S. It should not be Taking the right supplements can help you fight food cravings, fill in dietary gaps, support brain health, gut health, bone health, metabolic function, and so much more. If you're interested in taking a nutritional supplement to support your treatment for depression, talk to your doctor so you can find the one that works best for you and doesn't affect your antidepressants. bjw asked. I finally got to sleep, then 2 hours later I woke up extremely restless and I'm finding it very hard to keep my arms from moving. I feel so much better, and I assumed it was OK to keep taking my vitamins. If you find it difficult to sleep at night, try taking Zoloft … When people can't obtain all of the nutrients the Food and Drug Administration recommends, they typically look into taking supplements. Her writing has been featured in publications like Gastro Obscura, BrainFacts, and Medium's One Zero. ; 2009. Antidepressants and vitamins are typically safe to take together. While healthy for the majority of the people who take it, vitamin D can build up to toxic levels if overdosed, where it can cause cardiovascular problems. I usually take one forth of a dramamine to make me drowsy enough to sleep when falling asleep is difficult. If you consume something that isn't recommended, you could end up reducing the effectiveness of your medication or increasing the likelihood of side effects. A 2020 review similarly suggested that taking vitamin B12 supplements early may delay the onset of depression and improve the effects of antidepressant medications . If you are unsure, always ask a health care professional fo… Before using these products together, speak with a health care professional to ensure your safety. There are a number of supplements that should not be taken with antidepressants of any type without consulting your doctor. While many people take natural supplements to keep their bodies as healthy and as balanced as possible, even natural supplements can have some risks and may even interfere with your blood pressure medication. The medication is removed from the body through the urine and feces. However, the active ingredients in some herbs can interact with specific pharmaceuticals, increasing or decreasing the drugs' efficacy and … It's best to talk to your doctor before you start taking antidepressants and vitamins, especially mixed supplements. Can you take them together or do they need to be spaced out. The material appearing on LIVESTRONG.COM is for educational use only. Vitamin B12 is absorbed from the stomach and is stored primarily in the kidneys, liver and adrenal glands. 2021 I took zoloft for the first time this morning, and I was unable to fall asleep due to restlessness. Now … This can result in serotonin syndrome, which causes side effects like anxiety, sweating, confusion, tremors, lack of coordination and an accelerated heart rate. You may think that these supplements are safe because they also have antidepressant effects, but it's not that simple. Other essential vitamins and minerals may also be helpful in treating depression. Taking Zoloft in its liquid form requires that you have to take it with liquids such as water, orange juice, lemonade, ginger ale, and lime or lemon soda. You can mix other nonessential amino acids and antidepressants without any issues. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Read more: 15 Celebrities Who Struggle With Anxiety and Depression. And, … An interaction is when a substance changes the way a drug works. According to the Cleveland Clinic, there are six different types of medications commonly used to treat depression. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the I now have been on Zoloft ( sertraline) since March 31st. Vitamin B12 plays a role in the breakdown of fat and carbohydrate and the formation of proteins. Your physician can determine if you are able to take the vitamin and recommend a proper dose. Updated December 2016. Vitamin B complex: You may take vitamin b complex vitamins with zoloft (sertraline) and ritalin. Certain antidepressants may not be compatible with herbs or other natural ingredients in these products. Every body is different, and you may react a certain way to a medication; therefore, if you take Zoloft, speak with your physician before using vitamin B12 supplements 2⭐⭐This is a verified and trusted source Goto Source . any of the products or services that are advertised on the web site. Ultimately, the supplements and foods you can safely ingest depend entirely on the antidepressant. There are no vitamins contraindicated for consumption with antidepressants, but you should be cautious about consuming a mixture of supplements. While supplement and drug-induced serotonin syndrome poses a major risk for people taking SSRIs, other antidepressants can require stricter dietary changes. If you're taking antidepressants and vitamins at the same time, be aware of the ingredients in your vitamin supplements. However, each type of antidepressant has its own specific dietary contraindications. best. Read more: 8 Warning Signs of Depression You Shouldn't Ignore. Antidepressants come in various forms. Yes, there are certain supplements that interfere with selective serotonin-reuptake inhibitors (SSRIs), and … ", Mayo Clinic: "Selective Serotonin Reuptake Inhibitors (SSRIs)", Cleveland Clinic: "Depression Medicines: Risks / Benefits", Shanghai Archives of Psychiatry: "Use of Antipsychotics in the Treatment of Depressive Disorders", Food and Drug Administration: "Vitamins and Minerals Chart", World Journal of Biological Chemistry: "Complexity of Vitamin E Metabolism", NCBI Bookshelf: "Depression in Adults With a Chronic Physical Health Problem: Treatment and Management", Journal of Medicine and Life: "Nutrition and Depression at the Forefront of Progress", Harvard Health Publishing: "Cytochrome P450 Enzymes and Psychiatric Drugs", Complementary Therapies in Medicine Journal: "Evaluation of the Efficacy of Withania Somnifera (Ashwagandha) Root Extract in Patients With Obsessive-Compulsive Disorder: A Randomized Double-Blind Placebo-Controlled Trial", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, Serotonin and norepinephrine reuptake inhibitors (SNRIs), Norepinephrine and dopamine reuptake inhibitors (NDRIs), Noncompetitive N-methyl-D-aspartate receptor antagonists. I take vitamin b6 100mg daily, vitamin d3 5,000 units daily (alot, but in the winter i feel lack of sun exposure is why i do), and fish oil. "Drug Information Handbook"; Charles F. Lacy, Lora L. Armstrong, et al. Furthermore, your physician can monitor you accordingly. According to an August 2016 study in the Complementary Therapies in Medicine Journal, taking ashwagandha with antidepressants like SSRIs can be a safe, effective and healthy way of supporting your mental health. For example, ashwagandha (botanical name, Withania somnifera) is an herbal supplement found in anything from green smoothie mixes to root powder. When using the liquid Zoloft, you are to combine it with half a cup of the liquid you choose. Use of this web site constitutes acceptance of the LIVESTRONG.COM Harvard Health Publishing states that other medications, supplements and your diet all have the potential to affect the way your body processes your antidepressants. Copyright Policy save hide report. According to the Mayo Clinic, all of these SSRIs work by blocking the reuptake of serotonin in the brain, which essentially makes serotonin more available. Your report notes that it can interact with other medications. 90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. These are safe for most people, but when taken with supplements or vitamins, the results can be risky. Read more: How Vegans Can Get All Their Nutrients (Without Taking Supplements). and Some examples of these medications include: It may also affect the levels of bile acid sequestrants, such as. St. John's wort can cause a buildup of serotonin in the body when taken with antidepressants. WebMD provides information about common drug or vitamin interactions for Zoloft oral. Vitamin C possibly may weaken the therapeutic effects of tricyclic antidepressants such as amitriptyline and imipramine. 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