Be sure to buy certified gluten free oats if required. We receive a small commission at no cost to you when you make a purchase using our links. The old-fashioned oats … Your email address will not be published. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. Once you confirm, you'll receive a link to download the printable! Please try again. Subscribe. When mixture starts to come to a boil, add steel cut oats and bring to a boil. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Delicious and healthier recipes to sweeten up your life. These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! Required fields are marked *. About 2 minutes prior to the end of the cooking time, add in banana, … In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. A healthy breakfast made with gluten free oats, blueberries and almonds. To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). Preheat the oven to 375 degrees with the rack positioned in the upper third. Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Oil, spray or butter 12 … Stir in blueberries to coat. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Refrigerate. Sprinkle over the blueberry mixture. Yes! Do not leave unattended. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. Blueberry Baked Oatmeal with Lemon and Coconut. Cook oats on high pressure for 3 minutes. A heart health, delicious way to start the day. Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! Bake at 375° for 30 minutes or until bubbly. I could eat the whole pan in one sitting. Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein I typically use almond milk but water or half milk (of your choice) and half water work great as well. Microwaves are all different and may cause boil over or undercooked oatmeal. Steel cut oats are a healthy, delicious, and super filling breakfast option. Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Place oats into the bottom of a pint-sized Mason jar. Absolutely! Tips for the Best Blueberry Crisp. Grease an 8-inch or 2-quart … As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. I love these oats with berries. It’s a craveable recipe, but she’s trying to … But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. CAUTION: BOWL WILL BE HOT. Healthy & Delicious Recipes to sweeten up your life. These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. *. Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. both are gluten free but the machines used to process the oats sometimes contain wheat. Pour in your liquid of choice. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It's ok that the coconut oil/butter will solidify and form small clumps. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. Product formulation and packing and promotion may change. Add any spices, sweeteners, fruit and give it a good stir. Remove from heat. Simmer uncovered, stirring occasionally, for 3 to 4 minutes. Save my name, email, and website in this browser for the next time I comment. See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. *To avoid boil over, refrain from adding milk until AFTER cooking. and a drizzle of date syrup. Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. Either of these oats work great. Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). I love them freshly baked. Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. To do so, leave the fruit and milk out and refrigerate in small containers. You won’t want to use quick oats or steel cut oats for this recipe. When the liquid is boiling... Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring occasionally until … This site uses cookies to help provide the best user experience. Yes, it is almost too good to be true. Combine oats and liquid in a medium pot over medium high heat. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Please see our Privacy Policy for more details. This can take about 5 minutes. Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. So Much Love for Baked Steel Cut Oatmeal. You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. They are also wonderful when made on the stovetop, they just take much longer and you have to … Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. I love them without. Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. Every oat starts out as a hulled and toasted whole grain called a groat. Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. Add butter to oat … I'd love to see! When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. Night before reduces cooking time just snap a photo and hashtag it # lifemadesweeter or tag @! Go to sleep Place steel cut oats the night before reduces cooking time the next time i.. Toss to coat work great as well plans, cooking tips and content... Additional time it takes for the breakfast lovers minutes of cooking time the next morning and be SURE to your! Overwork the batter ) user experience work great as well mixture to a boil, then reduce heat to.. 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